5 Minute 5 Ingredient Bacon Wrapped Chicken Breast

Cheesy Turkey Bacon Chicken is a delightful dish that embodies the essence of comfort food with minimal fuss. The 5 Minute 5 Ingredient Bacon Wrapped Chicken Breast recipe offers a quick and satisfying meal option, perfect for busy weeknights or casual gatherings. With just five simple ingredients and a mere five minutes of prep time, you can prepare a flavorful dish that pleases everyone at the table. Whether you’re serving it for family dinner or hosting friends, this turkey bacon chicken breast will impress with its crispy exterior and cheesy goodness.

Why You’ll Love This Recipe

• Quick Preparation: With only 5 minutes of prep time, you can have dinner ready in no time.
• Minimal Ingredients: Using just five simple ingredients makes shopping easy and cooking straightforward.
• Kid-Approved Flavor: The combination of savory bacon and melted cheese appeals to even the pickiest eaters.
• Versatile Serving Options: Pair it with your favorite sides or serve it with sugar-free barbecue sauce for added flavor.
• Healthy Choice: This dish is gluten-free and low-carb, making it suitable for various dietary needs.

Tools and Preparation

To make your cooking experience smooth, gather the necessary tools before starting. Having everything on hand will streamline the process.

Essential Tools and Equipment

• Baking sheet
• Cooking spray
• Measuring spoons
• Oven mitts
• Meat thermometer

Importance of Each Tool

• Baking sheet: Provides ample space for cooking multiple chicken pieces evenly.
• Cooking spray: Prevents sticking, ensuring easy cleanup and perfectly cooked chicken.
• Meat thermometer: Guarantees that the chicken reaches a safe internal temperature of 160 degrees.

Ingredients

For the Chicken

• 5-6 chicken breasts (cut in half width wise to make wide, thin pieces (about 2.5-3 lbs.))
• 2 tbsp seasoning rub

For the Bacon

• 1/2 lb regular Turkey Bacon (cut strips in half (not thick cut))

For Topping

• 4 oz shredded cheddar

Optional Sauce

• Sugar free barbecue sauce (to serve)

How to Make 5 Minute 5 Ingredient Bacon Wrapped Chicken Breast

Step 1: Preheat the Oven

Preheat your oven to 400°F. While it’s warming up, spray a large rimmed baking sheet with cooking spray to ensure nothing sticks during baking.

Step 2: Prepare the Chicken Breasts

1. Rub both sides of each chicken breast with the seasoning rub to enhance flavor.
2. Lay a piece of turkey bacon on top of each chicken breast, covering it generously.

Step 3: Bake the Chicken

Place the baking sheet on the top rack of your preheated oven. Bake for about 30 minutes until the chicken reaches an internal temperature of 160 degrees Fahrenheit, and the turkey bacon appears crispy.

Step 4: Add Cheese

Once baked, carefully remove the tray from the oven. Sprinkle shredded cheddar cheese over the turkey bacon on each piece of chicken. Return it to the oven for an additional 10 minutes or until the cheese is bubbly and golden brown.

Step 5: Serve

Remove from oven and let cool slightly before serving. Enjoy your delicious Cheesy Turkey Bacon Chicken with optional sugar-free barbecue sauce!

How to Serve 5 Minute 5 Ingredient Bacon Wrapped Chicken Breast

Serving your 5 Minute 5 Ingredient Bacon Wrapped Chicken Breast can elevate the meal experience. This dish pairs well with various sides and sauces, making it versatile for any occasion.

With Barbecue Sauce

• Serve with a drizzle of sugar-free barbecue sauce for a sweet and tangy flavor that complements the savory bacon.

Over a Salad

• Place the chicken on a bed of mixed greens, topped with cherry tomatoes and cucumbers for a fresh, healthy option.

On a Bun

• Turn this dish into a delicious sandwich by placing the chicken in a bun with lettuce and tomato for an easy meal.

With Roasted Vegetables

• Pair with roasted vegetables like broccoli or Brussels sprouts for a hearty, nutritious side that balances the richness of the bacon.

As Meal Prep

• Slice the chicken and use it as protein in your meal prep for quick lunches throughout the week.

How to Perfect 5 Minute 5 Ingredient Bacon Wrapped Chicken Breast

Achieving perfection with your 5 Minute 5 Ingredient Bacon Wrapped Chicken Breast is simple. Follow these tips to ensure great results every time.

• Choose Thin Chicken Breasts: Cut the chicken breasts in half width-wise to help them cook evenly and absorb more flavor.

• Use Regular Turkey Bacon: Opt for regular turkey bacon instead of thick-cut varieties. This allows it to crisp up nicely without undercooking the chicken.

• Don’t Skip the Seasoning: Generously rub both sides of the chicken breasts with seasoning. This enhances flavor and elevates your dish overall.

• Check Internal Temperature: Ensure that the chicken reaches an internal temperature of 160 degrees Fahrenheit for safe consumption.

• Add Cheese at the Right Time: Sprinkle cheese during the last 10 minutes of baking. This ensures it melts perfectly without burning.

Best Side Dishes for 5 Minute 5 Ingredient Bacon Wrapped Chicken Breast

Complementing your 5 Minute 5 Ingredient Bacon Wrapped Chicken Breast with tasty side dishes can make all the difference. Here are some great options:

1. Garlic Mashed Cauliflower
   A low-carb alternative to mashed potatoes, this creamy side pairs wonderfully with chicken.

2. Steamed Asparagus
   Lightly steamed asparagus provides a fresh crunch that balances the richness of bacon.

3. Quinoa Salad
   A protein-packed salad with veggies adds color and nutrition to your plate alongside the chicken.

4. Sweet Potato Fries
   Crispy sweet potato fries offer a sweet contrast that enhances the savory flavors of the dish.

5. Coleslaw
   A tangy coleslaw gives a refreshing crunch, making it an excellent complement to the warm, crispy chicken.

6. Zucchini Noodles
   Lightly sautéed zucchini noodles offer a gluten-free pasta option that works well with this main course.

7. Cucumber Tomato Salad
   A cool salad made with cucumbers and tomatoes brightens up your meal while adding freshness.

8. Baked Beans
   For those who enjoy heartier sides, baked beans add depth and sweetness to balance out the flavors in this dish.

Common Mistakes to Avoid

When making the 5 Minute 5 Ingredient Bacon Wrapped Chicken Breast, it’s easy to overlook a few details. Here are some common mistakes to keep in mind.

• Incorrect Chicken Thickness: Cutting the chicken too thick will lead to uneven cooking. Ensure the pieces are thin for quick and even cooking.
• Neglecting Seasoning: Skipping the seasoning rub can leave your chicken bland. Always season both sides generously for maximum flavor.
• Using Thick-Cut Bacon: Using thick-cut bacon can result in longer cooking times and less crispiness. Opt for regular turkey bacon for the best results.
• Not Preheating the Oven: Failing to preheat your oven can affect cooking times and texture. Always preheat to ensure even baking.
• Skipping the Cheese Step: Forgetting to add cheese at the end means missing out on that delicious cheesy topping. Remember to sprinkle it on before the final bake.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• They will last up to 3 days in the fridge.

Freezing 5 Minute 5 Ingredient Bacon Wrapped Chicken Breast

• Wrap each piece tightly in plastic wrap or aluminum foil.
• Freeze for up to 2 months for best quality.

Reheating 5 Minute 5 Ingredient Bacon Wrapped Chicken Breast

• Oven: Preheat your oven to 350°F (175°C) and bake for about 15 minutes until heated through.
• Microwave: Heat on medium power for about 1-2 minutes, checking frequently.
• Stovetop: Sauté over medium heat for around 5-7 minutes, flipping occasionally until warm.

Frequently Asked Questions

What is the focus keyphrase ‘5 Minute 5 Ingredient Bacon Wrapped Chicken Breast’?

The focus keyphrase refers to a quick and easy recipe that combines chicken breast wrapped in turkey bacon, requiring just five ingredients and five minutes of prep time.

Can I use regular bacon instead of turkey bacon?

Yes, you can use regular bacon if you prefer. However, keep in mind that this will increase the fat content of the dish.

How do I customize my chicken?

You can add different spices or herbs to the seasoning rub or mix different types of cheese on top for varied flavors.

Is this recipe gluten-free?

Yes, this recipe is gluten-free as long as you choose a gluten-free seasoning rub and barbecue sauce if used.

Final Thoughts

The 5 Minute 5 Ingredient Bacon Wrapped Chicken Breast is not only quick and simple but also incredibly versatile. You can easily customize it with your favorite spices or cheeses, making it a delightful dish for any occasion. Try it tonight and enjoy a meal that’s sure to please everyone!