15-Minute Baked Garlic Parmesan Chicken

This 15-Minute Baked Garlic Parmesan Chicken is a delightful and quick meal option that fits perfectly into any busy schedule. With juicy chicken breasts coated in a flavorful garlic and parmesan crust, it’s not only easy to prepare but also incredibly delicious. This dish is ideal for weeknight dinners, special occasions, or even meal prep. Whether served with a side salad or over pasta, this recipe brings versatility and taste to your table in just 15 minutes.

Why You’ll Love This Recipe

• Quick Preparation: This dish is ready in just 15 minutes, making it perfect for busy weeknights.
• Flavorful and Juicy: The combination of garlic and parmesan creates a rich flavor that keeps the chicken moist.
• Versatile Serving Options: Pair it with your favorite sides or use it in salads, wraps, or sandwiches.
• Simple Ingredients: Made with easy-to-find ingredients that you might already have at home.
• Healthy Choice: Low in carbs and high in protein, it’s a nutritious option for any meal.

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Tools and Preparation

To make your cooking experience seamless, gather the essential tools before you start. Having everything ready will help you whip up this delicious meal in no time.

Essential Tools and Equipment

• Baking dish
• Mixing bowl
• Baking spray (avocado oil)
• Measuring spoons
• Knife
• Cutting board

Importance of Each Tool

• Baking Dish: A good baking dish ensures even cooking and helps maintain the moisture of the chicken.
• Mixing Bowl: It allows you to easily mix spices and prepare your chicken without mess.
• Measuring Spoons: Accurate measurements of spices elevate the flavors in your recipe.

Ingredients

This baked garlic parmesan chicken is juicy, flavorful, easy to make, and ready to serve in only 15 minutes.

For the Chicken

• 2 large chicken breasts (skinless boneless)
• 1/2 cup parmesan cheese (fresh, grated)
• 2 tsp paprika
• 1 tsp salt (sea salt)
• 1/2 tsp black pepper
• 4 whole garlic cloves (minced)

How to Make 15-Minute Baked Garlic Parmesan Chicken

Step 1: Preheat the Oven

First, pre-heat your oven to 400 degrees. While your oven is preheating:
Mix your salt, pepper, and paprika in a bowl to create a spice blend.
Shred your parmesan cheese.
Mince your garlic cloves.

Step 2: Prepare the Baking Dish

Take out a large baking dish or pan:
Spray it with avocado oil for non-stick cooking.
Generously sprinkle the spice blend on both sides of each chicken breast.
Place the seasoned chicken breasts on the baking pan.

Step 3: Add Garlic and Parmesan

Now it’s time to enhance the flavor:
Sprinkle minced garlic evenly over each slice of chicken.
Top each piece with freshly grated parmesan cheese.
Finish by adding some fresh chopped parsley for color.

Step 4: Bake the Chicken

Finally, bake your creation:
Place the baking dish in the preheated oven at 400 degrees for 15 minutes.
Once done, remove from the oven and let it rest briefly before serving.
Garnish with an additional light sprinkle of parsley if desired.

Enjoy this quick and delicious 15-Minute Baked Garlic Parmesan Chicken with your favorite sides!

How to Serve 15-Minute Baked Garlic Parmesan Chicken

This juicy and flavorful 15-Minute Baked Garlic Parmesan Chicken is perfect for a quick dinner. Here are some creative serving suggestions to elevate your meal.

With Fresh Salad

• A light garden salad with mixed greens, cherry tomatoes, and a vinaigrette complements the rich flavors of the chicken.

Over Pasta

• Serve the chicken slices over a bed of spaghetti or fettuccine tossed in olive oil and garlic for an Italian-inspired dish.

With Mashed Potatoes

• Creamy mashed potatoes provide a comforting side that pairs beautifully with the savory chicken.

On a Bed of Rice

• Fluffy white or brown rice absorbs the juices from the chicken, creating a delightful combination of flavors.

Wrapped in Lettuce

• For a low-carb option, wrap pieces of chicken in crisp lettuce leaves with diced tomatoes and avocado for a fresh bite.

With Steamed Vegetables

• Brightly colored steamed veggies like broccoli or carrots add nutrition and color to your plate, balancing out the richness of the chicken.

How to Perfect 15-Minute Baked Garlic Parmesan Chicken

To achieve the best results when making this delicious dish, follow these helpful tips.

• Use fresh ingredients: Fresh garlic and high-quality parmesan cheese enhance the flavor significantly.
• Pound the chicken: Slightly flattening chicken breasts ensures even cooking and helps them cook faster.
• Don’t skip the oil: A light spray of avocado oil keeps the chicken moist while allowing it to get that perfect golden crust.
• Check doneness: Use a meat thermometer; ensure internal temperature reaches 165°F for safe consumption.
• Let it rest: Allowing the chicken to rest for a few minutes after baking helps retain its juices.

Best Side Dishes for 15-Minute Baked Garlic Parmesan Chicken

Pair your 15-Minute Baked Garlic Parmesan Chicken with these delicious sides for a balanced meal.

1. Garlic Bread
   A classic choice that complements Italian flavors, perfect for soaking up any sauce.

2. Caesar Salad
   Crisp romaine lettuce topped with Caesar dressing, croutons, and parmesan adds crunch and richness.

3. Quinoa Pilaf
   Nutty quinoa cooked with herbs offers a nutritious alternative that’s packed with protein.

4. Roasted Asparagus
   Lightly seasoned asparagus roasted until tender provides a gourmet touch to your meal.

5. Coleslaw
   A tangy coleslaw adds crunch and balances the richness of the chicken nicely.

6. Sweet Potato Fries
   These crispy fries are a healthier alternative to regular fries, offering sweetness that complements savory dishes.

Common Mistakes to Avoid

When making your 15-Minute Baked Garlic Parmesan Chicken, it’s easy to stumble upon a few common pitfalls. Here’s what to watch for:

• seasoning: Not using enough seasoning can lead to bland chicken. Make sure to coat both sides of the chicken with your spice blend generously.

• Incorrect oven temperature: Baking at the wrong temperature can affect cooking time and texture. Always preheat your oven to 400 degrees Fahrenheit before placing the chicken inside.

• Skipping garlic prep: Minced garlic adds flavor, but if you forget this step, the dish will lack its signature taste. Take the time to properly mince your garlic before preparing the chicken.

• Overcrowding the pan: Placing too much chicken in one pan can cause uneven cooking. Ensure there’s enough space for air circulation by using a large baking dish.

• Not checking doneness: Relying solely on cooking time can be misleading. Always check that your chicken reaches an internal temperature of 165 degrees Fahrenheit for safety.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Keep in the fridge for up to 3 days for optimal freshness.

Freezing 15-Minute Baked Garlic Parmesan Chicken

• Place cooled chicken pieces in a freezer-safe container or bag.
• Freeze for up to 2 months. Label with date for reference.

Reheating 15-Minute Baked Garlic Parmesan Chicken

• Oven: Preheat to 350°F and bake for about 10-15 minutes until heated through.
• Microwave: Heat on medium power in short intervals (30 seconds), checking frequently.
• Stovetop: Warm in a skillet over medium heat, adding a splash of water or broth to keep moist.

Frequently Asked Questions

What makes this 15-Minute Baked Garlic Parmesan Chicken recipe so quick?

This recipe is designed for speed, using simple ingredients and straightforward steps that allow you to serve a delicious meal in just 15 minutes.

Can I use frozen chicken breasts?

Yes, but it’s best to thaw them first. Cooking from frozen can extend the cooking time significantly, potentially affecting texture and flavor.

What should I serve with my baked garlic parmesan chicken?

This dish pairs well with steamed vegetables, rice, or a fresh salad, making it versatile for any table setting.

How do I customize my 15-Minute Baked Garlic Parmesan Chicken?

Feel free to add herbs like thyme or rosemary or swap out parmesan for another cheese like mozzarella or gouda for a different flavor profile.

Final Thoughts

The 15-Minute Baked Garlic Parmesan Chicken is not only quick and easy but also incredibly flavorful and satisfying. This recipe offers plenty of room for customization, allowing you to adjust seasonings and sides based on your preferences. Give it a try today!