Hamburger Vegetable Soup

This Hamburger Vegetable Soup is a comforting dish perfect for any occasion. It’s not only nutritious but also bursting with flavor. Packed with low-carb ingredients, this soup will warm you up on chilly days and satisfy your hunger. Whether you’re serving it for a family dinner or meal prepping for the week, this recipe stands out for its rich taste and health benefits.

Why You’ll Love This Recipe

  • Quick and Easy: With minimal prep time and cooking, you can enjoy a delicious meal in just 35 minutes.
  • Nutritious Ingredients: Loaded with vegetables, this soup provides essential vitamins and minerals while keeping carbs low.
  • Customizable Flavors: Feel free to add your favorite veggies or spices to make this soup your own.
  • Perfect for Meal Prep: Make a large batch and store it in the fridge or freezer for easy lunches or dinners throughout the week.
  • Family-Friendly: Even picky eaters will love this hearty soup that’s full of flavor without being overwhelming.
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Tools and Preparation

To make your cooking experience smooth, gather these essential tools before you start.

Essential Tools and Equipment

  • Large pot or Dutch oven
  • Cutting board
  • Sharp knife
  • Ladle
  • Measuring cups and spoons

Importance of Each Tool

  • Large pot or Dutch oven: Ideal for even cooking and allows you to make large batches of soup.
  • Sharp knife: Ensures safe and efficient chopping of vegetables.
  • Ladle: Perfect for serving soup without spills or messes.

Ingredients

Protein

  • 1 lb lean ground beef

Vegetables

  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 3 cups cauliflower florets
  • 1 cup cauliflower rice
  • ½ cup carrot (sliced)
  • 1 cup celery (sliced)
  • 1 cup green beans

Liquids

  • 14 oz canned diced tomatoes (with juices)
  • 6 cups beef broth

Seasoning

  • 1 teaspoon Italian seasoning
  • Salt & pepper to taste

How to Make Hamburger Vegetable Soup

Step 1: Brown the Meat

Start by browning the ground beef along with the chopped onion and minced garlic in a large pot over medium heat. Stir until no pink remains in the meat, then drain any excess fat.

Step 2: Add Remaining Ingredients

Next, add all the remaining ingredients into the pot. This includes cauliflower florets, cauliflower rice, sliced carrots, sliced celery, canned diced tomatoes, beef broth, green beans, Italian seasoning, salt, and pepper.

Step 3: Bring to a Boil

Bring the mixture to a boil over high heat. Once boiling, reduce the heat to a simmer.

Step 4: Simmer

Let it cook for about 15 minutes or until all vegetables are tender. Stir occasionally to prevent sticking at the bottom of the pot.

Enjoy your delicious Hamburger Vegetable Soup, perfect for any meal!

How to Serve Hamburger Vegetable Soup

Serving your hamburger vegetable soup can elevate the meal experience. Here are some creative ideas to make it even more enjoyable.

Pair with Fresh Bread

  • Crusty Baguette: Serve slices of warm, crusty baguette for dipping.
  • Garlic Bread: A buttery garlic bread complements the flavors beautifully.

Add a Topping

  • Shredded Cheese: Sprinkle some shredded cheese on top for a creamy finish.
  • Fresh Herbs: Garnish with chopped parsley or basil for added freshness.

Create a Complete Meal

  • Salad: A light green salad provides a refreshing balance to the hearty soup.
  • Fruit Platter: Serve a side of seasonal fruits to add sweetness and color.

How to Perfect Hamburger Vegetable Soup

Perfecting your hamburger vegetable soup is all about enhancing flavors and textures. Here are some tips to ensure your soup turns out delicious every time.

  • Use Fresh Ingredients: Fresh vegetables add more flavor and nutrients than canned or frozen options.
  • Don’t Rush the Browning: Take your time when browning the ground beef; this adds depth to the soup’s flavor.
  • Adjust Seasonings: Taste and adjust salt, pepper, and Italian seasoning according to your preference before serving.
  • Experiment with Veggies: Feel free to add or substitute vegetables based on what you have on hand.

Best Side Dishes for Hamburger Vegetable Soup

Complementing your hamburger vegetable soup with side dishes can enhance the dining experience. Here are some great options.

  1. Grilled Cheese Sandwich: A classic pairing that adds comfort; use your favorite cheese for extra flavor.
  2. Cornbread Muffins: Sweet cornbread muffins offer a delightful contrast to the savory soup.
  3. Simple Green Salad: A fresh salad with vinaigrette can lighten up the meal.
  4. Roasted Potatoes: Crispy roasted potatoes provide a satisfying crunch alongside the soup.
  5. Stuffed Peppers: These can be filled with grains and veggies, making them a hearty side option.
  6. Rice Pilaf: Fluffy rice pilaf can soak up the delicious broth of your soup.

Common Mistakes to Avoid

Making chicken hamburger vegetable soup can be a delightful experience, but there are some common pitfalls to watch for.

  • Skipping the browning step: Not browning the beef can result in a bland flavor. Ensure you brown the meat thoroughly to enhance the taste.
  • Overcooking vegetables: Cooking vegetables for too long can make them mushy. Aim for tender-crisp veggies by simmering just until they are cooked through.
  • Ignoring seasoning: Failing to season properly can lead to a lackluster soup. Taste as you go and adjust salt, pepper, and Italian seasoning as needed.
  • Not using fresh ingredients: Relying on canned or stale ingredients may compromise taste. Use fresh vegetables whenever possible for the best flavor.
  • Skipping the simmering phase: Rushing through without simmering may prevent flavors from melding. Allow your soup to simmer for at least 15 minutes for maximum flavor.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • The soup will last up to 4 days in the refrigerator.

Freezing Hamburger Vegetable Soup

  • Freeze in freezer-safe containers or bags.
  • It can be frozen for up to 3 months.

Reheating Hamburger Vegetable Soup

  • Oven: Preheat oven to 350°F (175°C). Place soup in an oven-safe dish and cover with foil. Heat for about 20-25 minutes.
  • Microwave: Transfer soup to a microwave-safe bowl. Heat on high for 2-3 minutes, stirring halfway through.
  • Stovetop: Pour into a pot over medium heat. Stir occasionally and heat until warmed through.

Frequently Asked Questions

Here are some common questions about chicken hamburger vegetable soup.

What is Hamburger Vegetable Soup?

Hamburger vegetable soup is a hearty dish made with ground beef, various vegetables, and flavorful broth, perfect for cozy meals.

Can I make this soup ahead of time?

Yes, you can prepare chicken hamburger vegetable soup in advance. It stores well in the fridge and tastes even better after sitting overnight!

Is Hamburger Vegetable Soup healthy?

Absolutely! This recipe is low in carbs and packed with nutritious vegetables, making it a healthy choice for any meal.

How do I customize Hamburger Vegetable Soup?

Feel free to add your favorite vegetables or spices. Zucchini, bell peppers, or even corn can enhance flavor and texture!

Final Thoughts

This chicken hamburger vegetable soup is not only delicious but also versatile. You can easily customize it according to your preferences. Give it a try and enjoy its comforting flavors!

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Hamburger Vegetable Soup

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Indulge in the warmth of our Hamburger Vegetable Soup, a hearty and nourishing dish that’s perfect for chilly days and packed with flavor. This easy-to-make soup combines lean ground beef with an array of colorful vegetables, delivering essential nutrients while keeping carbs low. In just 35 minutes, you can whip up a comforting meal that’s ideal for family dinners or meal prep for the week.

  • Author: Valerie
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Approximately 6 servings 1x
  • Category: Dinner
  • Method: Cooking
  • Cuisine: American

Ingredients

Scale
  • 1 lb lean ground beef
  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 3 cups cauliflower florets
  • 1 cup cauliflower rice
  • ½ cup carrot (sliced)
  • 1 cup celery (sliced)
  • 1 cup green beans
  • 14 oz canned diced tomatoes (with juices)
  • 6 cups beef broth
  • 1 teaspoon Italian seasoning
  • Salt & pepper to taste

Instructions

  1. Brown the ground beef in a large pot over medium heat along with chopped onion and minced garlic until no pink remains. Drain excess fat.
  2. Add cauliflower florets, cauliflower rice, sliced carrots, sliced celery, canned diced tomatoes, beef broth, green beans, Italian seasoning, salt, and pepper to the pot.
  3. Bring the mixture to a boil over high heat. Reduce heat to simmer and cook for about 15 minutes until vegetables are tender.

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 5g
  • Sodium: 820mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 7g
  • Protein: 22g
  • Cholesterol: 70mg

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