Vegan Savoury Muffins

These Vegan Savoury Muffins are the perfect blend of flavor and nutrition, making them an excellent choice for breakfast or a quick snack. Moist, packed with vegetables, and easy to prepare in just one bowl, these muffins cater to various tastes and occasions. Whether you’re hosting a brunch or looking for a healthy grab-and-go option, these muffins will stand out with their delightful texture and savory taste.

Why You’ll Love This Recipe

• Quick to Prepare: With just 15 minutes of prep time, you can whip up a batch of delicious muffins in no time.
• Customizable Ingredients: Feel free to swap in your favorite vegetables or herbs to suit your personal taste.
• Healthy and Nutritious: Packed with veggies like zucchini and carrots, these muffins are nutritious without sacrificing flavor.
• Perfect for Any Occasion: Serve them at breakfast, as a snack, or even at parties—they’re versatile and crowd-pleasing!
• One-Bowl Wonder: Simplify your cooking experience with minimal cleanup by using just one bowl for mixing.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Gather the following essential equipment before you start making your vegan savoury muffins.

Essential Tools and Equipment

• Muffin tray
• Mixing bowls
• Whisk
• Measuring cups
• Grater

Importance of Each Tool

• Muffin tray: Ensures even baking and the perfect muffin shape.
• Mixing bowls: Allow you to combine ingredients without spilling, especially important when using dry and wet components together.
• Whisk: Helps incorporate air into the batter for fluffier muffins.
• Grater: Makes it easy to prepare vegetables like zucchini and carrot quickly.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

These vegan savoury muffins are moist, packed with vegetables, and come together in one bowl! You can easily customise these muffins to your own tastes.

Ingredients:
– 3 cups (375g) all-purpose plain flour (spooned and leveled)
– 1/4 cup (12g) nutritional yeast (or to taste)
– 1 tablespoon baking powder
– 1/2 teaspoon baking soda
– 1 tablespoon dried mixed Italian herbs
– 2 teaspoons garlic powder (or onion powder)
– 1/2 teaspoon salt
– 1 1/4 cups (315g) dairy-free milk
– 1/2 cup (125g) light olive oil (or oil of choice)
– 1 tablespoon apple cider vinegar (lemon juice or white vinegar optional)
– ~1 cup (150g) grated zucchini
– ~1 cup (100g) grated carrot
– 1 cup (120g) red capsicum (bell pepper) (finely chopped, optional)
– 1/2 cup (15g) baby spinach leaves (finely chopped, optional)
– 3 tablespoons (25g) raw pumpkin seeds (pepitas)

How to Make Vegan Savoury Muffins

Step 1: Preheat the Oven

Preheat your oven to 180°C (350°F). Line your muffin tray with muffin cases to prevent sticking.

Step 2: Prepare the Dry Ingredients

In a large mixing bowl:
1. Combine the flour, nutritional yeast, baking powder, baking soda, dried herbs, garlic powder, and salt.
2. Whisk until well mixed.

Step 3: Mix Wet Ingredients

In another bowl:
1. Whisk together the dairy-free milk, olive oil, and apple cider vinegar until combined.

Step 4: Combine Wet and Dry Mixtures

1. Pour the wet ingredients into the dry mixture.
2. Stir gently until just combined; be careful not to overmix.

Step 5: Add Vegetables

Fold in:
* Grated zucchini
* Grated carrot
* Red capsicum
* Baby spinach leaves

Step 6: Add Pumpkin Seeds

Gently fold in the raw pumpkin seeds into the muffin batter.

Step 7: Fill Muffin Cases

Spoon the batter evenly into each muffin case until they are about three-quarters full.

Step 8: Bake

Bake in the preheated oven for about 35 minutes or until a toothpick inserted into the center comes out clean.

Let cool slightly before serving. Enjoy your delicious vegan savoury muffins fresh from the oven!

How to Serve Vegan Savoury Muffins

These vegan savoury muffins are versatile and delicious, making them perfect for any meal. Here are some serving suggestions to elevate your muffin experience.

Breakfast with a Twist

• Pair with avocado: Spread ripe avocado on top for a creamy and nutritious start to your day.
• Serve with hummus: A dollop of hummus adds flavor and protein, making it an ideal breakfast option.

On-the-Go Snack

• Pack for lunch: These muffins are easy to grab and take with you, providing a healthy snack during the day.
• Enjoy with fruit: Combine with fresh fruit like apple slices or grapes for a balanced snack.

Light Lunch Idea

• Create a salad platter: Serve alongside a mixed greens salad topped with your favorite dressing for a refreshing meal.
• Accompany with soup: Pair these muffins with a warm bowl of vegetable soup for a comforting lunch.

Party Platter Addition

• Serve at gatherings: These muffins make great appetizers when served on a platter at parties.
• Pair with dips: Offer various dips like salsa or guacamole for guests to enjoy.

How to Perfect Vegan Savoury Muffins

To ensure your vegan savoury muffins turn out perfectly every time, follow these helpful tips.

• Measure accurately: Spoon and level your flour to avoid dense muffins. Too much flour can lead to dryness.
• Use fresh ingredients: Ensure your baking powder and nutritional yeast are fresh for the best rise and flavor.
• Customize flavors: Feel free to add herbs or spices according to your taste preferences, such as cayenne pepper for heat.
• Don’t overmix: Mix just until combined; overmixing can lead to tough muffins.
• Let them cool: Allow the muffins to cool in the pan briefly before transferring them to a wire rack. This helps maintain their shape.

Best Side Dishes for Vegan Savoury Muffins

Serving vegan savoury muffins can be enhanced by pairing them with delightful side dishes. Here are some recommendations:

1. Mixed Green Salad – A light salad with vinaigrette balances the richness of the muffins perfectly.
2. Vegetable Soup – A hearty vegetable soup complements the flavors of the muffins while adding warmth.
3. Guacamole – Creamy guacamole provides a rich dip that pairs wonderfully with the savoury notes of the muffins.
4. Cucumber Slices – Fresh cucumber slices add crunch and freshness, enhancing your meal’s texture.
5. Roasted Vegetables – Seasonal roasted veggies bring out earthy flavors that work well alongside these muffins.
6. Fruit Salad – A refreshing fruit salad offers a sweet contrast, making it an excellent side choice.

Common Mistakes to Avoid

Making vegan savoury muffins can be simple, but there are some common pitfalls to watch out for.

• Using the wrong flour: Not all flours are created equal. Make sure to use all-purpose plain flour for the right texture.
• Skipping the leavening agents: Baking powder and baking soda are essential for achieving fluffy muffins. Ensure you include both for best results.
• Overmixing the batter: Mixing too much can lead to tough muffins. Stir until just combined for a light texture.
• Not measuring ingredients properly: Be precise when measuring your ingredients to maintain the correct balance in your muffin batter.
• Ignoring customization options: Feel free to experiment with different vegetables or spices! Not using your favorite ingredients might lead to less enjoyable muffins.

Storage & Reheating Instructions

Refrigerator Storage

• Duration: Store muffins in the refrigerator for up to 5 days.
• Container: Use an airtight container to keep them fresh and moist.

Freezing Vegan Savoury Muffins

• Duration: Muffins can be frozen for up to 3 months.
• Container: Place them in a freezer-safe bag or container, ensuring you remove as much air as possible.

Reheating Vegan Savoury Muffins

• Oven: Preheat to 180°C (350°F) and heat muffins for about 10-15 minutes until warm.
• Microwave: Heat individual muffins on high for about 30 seconds; check and adjust as needed.
• Stovetop: Place muffins in a pan over low heat, cover, and warm for a few minutes until heated through.

Frequently Asked Questions

Here are some commonly asked questions about making vegan savoury muffins that might help you in your baking journey.

How can I customize my Vegan Savoury Muffins?

You can add various vegetables like mushrooms, corn, or even spices like paprika to tailor these muffins to your taste preferences.

Can I substitute the dairy-free milk in Vegan Savoury Muffins?

Yes! Any plant-based milk like almond, soy, or oat milk will work well. Choose one that fits your dietary needs.

What should I do if my Vegan Savoury Muffins are too dry?

If your muffins turn out dry, reduce the baking time slightly next time or add more moisture by including additional grated vegetables.

Can I make these Vegan Savoury Muffins gluten-free?

Absolutely! Substitute all-purpose flour with a gluten-free flour blend that measures cup-for-cup.

Final Thoughts

These vegan savoury muffins are not only delicious but also versatile. With various customization options, you can make them your own. Whether for breakfast on-the-go or a healthy snack, give this recipe a try!