Roasted Feta Soup
This Roasted Feta Soup is a delightful dish that combines creamy textures with the sweet flavors of butternut squash, fresh sage, and honey. Perfect for cozy evenings or as a starter for dinner parties, this soup stands out with its rich flavor and simplicity. With just a few pantry staples, you can create a comforting bowl of goodness that’s sure to impress.
Why You’ll Love This Recipe
- Easy to Prepare: This soup comes together effortlessly in just a few simple steps.
- Rich and Creamy: The roasted feta adds an indulgent creaminess that elevates the flavor profile.
- Seasonal Ingredients: Butternut squash is not only delicious but also widely available during fall and winter.
- Versatile Serving Options: Enjoy it as an appetizer or pair it with crusty bread for a heartier meal.
- Healthy Comfort Food: Packed with nutritious ingredients, it’s a feel-good choice that doesn’t compromise on taste.
Tools and Preparation
To make this Roasted Feta Soup, you’ll need some essential kitchen tools. Having the right equipment can make the cooking process smoother and more enjoyable.
Essential Tools and Equipment
- Dutch oven or braising pan
- Chef’s knife
- Cutting board
- Blender or immersion blender
Importance of Each Tool
- Dutch oven or braising pan: Perfect for roasting the vegetables evenly and keeping them warm.
- Chef’s knife: A sharp knife makes chopping butternut squash and garlic much easier.
- Blender or immersion blender: Essential for achieving that smooth, creamy texture in the soup.

Ingredients
For the perfect bowl of Roasted Feta Soup, gather the following ingredients:
For the Soup Base
- 5 cups Butternut Squash (cubed)
- 1/2 bulb Garlic (bottom half only)
- 1/3 cup Olive Oil
- 1/4 tsp Kosher Salt
- 4 leaves Sage (or 1 teaspoon of herb of choice)
For the Creamy Element
- 1 8 oz Feta Chunk (Athenos is recommended)
For Flavor Enhancement
- 1 32 oz quart Vegetable Broth (4 cups)
- 2 tbsp Honey
How to Make Roasted Feta Soup
Step 1: Preheat the Oven
Preheat your oven to 400 degrees Fahrenheit. This step ensures that your vegetables roast perfectly.
Step 2: Prepare the Vegetables
In a Dutch oven or braising pan:
1. Add extra virgin olive oil, cubed butternut squash, kosher salt, and dried herbs if using.
2. Toss everything to coat evenly.
Step 3: Roast with Feta and Garlic
- Nestle the feta chunk in the center of the pot.
- Place the half bulb of garlic cut side down around it.
- Cover and bake for 45 minutes to 1 hour until everything is tender.
Step 4: Blend It All Together
- Remove from the oven and take out the roasted garlic bulb.
- Squeeze out the softened garlic into the pot.
- Add honey and vegetable broth along with any fresh herbs if using.
Step 5: Achieve Creaminess
Using either:
– A blender,
– A food processor,
– Or a handheld immersion blender,
purée all ingredients until smooth and creamy.
Step 6: Final Seasoning
Taste your soup and add more salt if desired to enhance flavors.
Step 7: Serve
Drizzle each bowl with honey before serving alongside crispy feta toast for an added crunch. Enjoy your deliciously wholesome Roasted Feta Soup!
How to Serve Roasted Feta Soup
Roasted feta soup is a versatile dish that can be enjoyed in various ways. Whether it’s a cozy night in or a dinner party, these serving suggestions will elevate your experience.
With Crispy Feta Toast
- Pair your soup with crispy feta toast for a delightful crunch. Simply toast some bread and top it with crumbled feta before serving.
Swirled with Pesto
- Add a dollop of pesto on top of each bowl for an extra flavor boost. The herbaceous notes complement the creamy texture perfectly.
Garnished with Fresh Herbs
- Sprinkle fresh herbs like sage or parsley on top before serving. This adds freshness and a pop of color to the dish.
Drizzled with Olive Oil
- A light drizzle of high-quality olive oil enhances the richness of the soup. It also adds an aromatic touch that makes each spoonful irresistible.
Served with Salad
- A light salad, such as a mixed greens salad, balances the richness of the soup. Use a vinaigrette for added brightness.
Accompanied by Grilled Veggies
- Serve alongside grilled vegetables for a nutritious and colorful plate. Zucchini, bell peppers, or asparagus work wonderfully.
How to Perfect Roasted Feta Soup
To achieve the best roasted feta soup, consider these essential tips:
- Choose fresh ingredients – Fresh butternut squash and herbs will enhance the overall flavor.
- Adjust seasoning – Taste your soup before serving and adjust salt levels to suit your preference.
- Use quality feta – Opt for a good quality feta cheese for a creamier texture and better taste.
- Blend thoroughly – Ensure you blend the soup until completely smooth for the best mouthfeel.
- Experiment with flavors – Feel free to add spices like nutmeg or chili flakes for additional depth.
- Store leftovers properly – Keep any leftover soup in an airtight container in the refrigerator, and reheat gently when ready to enjoy.
Best Side Dishes for Roasted Feta Soup
Pairing side dishes with roasted feta soup can enhance your meal’s overall flavor profile. Consider these options:
-
Garlic Bread
A classic pairing that complements the creamy texture of the soup while adding crunch. -
Mixed Greens Salad
Light and refreshing, this salad adds balance to the rich flavors of roasted feta soup. -
Quinoa Salad
Packed with protein and fiber, quinoa salad served cold can be a nutritious accompaniment. -
Roasted Vegetables
Seasonal vegetables roasted to perfection bring sweetness and depth to your meal. -
Stuffed Peppers
Colorful bell peppers stuffed with grains and veggies provide a hearty side that pairs beautifully. -
Herbed Couscous
Fluffy couscous seasoned with herbs offers a light yet flavorful option next to your warm soup. -
Cheese Platter
A selection of cheeses can offer variety; choose mild cheeses that won’t overpower your main dish. -
Savory Scones
These buttery delights can be made using herbs or cheese, adding a rich complement to each bowl of soup.
Common Mistakes to Avoid
When making Roasted Feta Soup, it’s easy to overlook some details. Here are common mistakes to avoid for the best results.
- Ignoring ingredient quality – Always choose fresh ingredients, especially the butternut squash and feta. This will enhance the flavor of your soup.
- Not preheating your oven – Failing to preheat can lead to uneven cooking of the squash and feta. Make sure your oven is at 400 degrees before you start.
- Overcooking the garlic – If left in too long, garlic can become bitter. Remove it when it’s soft and caramelized for the best taste.
- Skipping seasoning adjustments – Tasting and adjusting salt is essential for depth of flavor. Don’t forget to season after blending!
- Blending in batches without caution – If using a blender, be careful with hot liquids. Allow the soup to cool slightly or blend in small batches to prevent spills.

Storage & Reheating Instructions
Refrigerator Storage
-
- Duration: Store in an airtight container for up to 4 days.
-
- Container: Glass or plastic containers work well; ensure they are tightly sealed.
Freezing Roasted Feta Soup
-
- Duration: Can be frozen for up to 3 months.
-
- Container: Use freezer-safe containers or heavy-duty freezer bags; leave some space for expansion.
Reheating Roasted Feta Soup
- Oven – Preheat to 350°F (175°C). Place the soup in a baking dish, cover it, and heat until warm.
- Microwave – Heat in a microwave-safe bowl in 1-minute intervals, stirring between each until hot.
- Stovetop – Pour into a pot over low heat, stirring occasionally until heated through.
Frequently Asked Questions
Here are some common questions about Roasted Feta Soup that may help you perfect your cooking skills.
Can I use different vegetables in Roasted Feta Soup?
Yes! You can substitute other vegetables like sweet potatoes or carrots if you prefer.
Is there a dairy-free option for Roasted Feta Soup?
Absolutely! You can replace feta with a dairy-free cheese alternative or omit it altogether for a lighter version.
How do I make Roasted Feta Soup spicier?
To add spice, incorporate red pepper flakes or jalapeños during cooking. Adjust according to your heat preference!
What can I serve with Roasted Feta Soup?
This soup pairs wonderfully with crusty bread or a simple side salad for a complete meal.
Final Thoughts
Roasted Feta Soup is creamy, delicious, and incredibly easy to make. Its richness comes from pantry staples, allowing for variations based on what you have available. Feel free to customize with different herbs or add-ins like roasted vegetables for extra flavor. Give this delightful recipe a try—you’ll love how comforting it is!
Roasted Feta Soup
Indulge in the creamy goodness of Roasted Feta Soup, a delightful blend of roasted butternut squash, aromatic sage, and honey. This comforting dish is perfect for cozy evenings or as an elegant starter for dinner parties. With its rich flavors and smooth texture, you can create a wholesome bowl of soup using just a few simple ingredients from your pantry. This recipe showcases a beautiful balance of savory and sweet, making it a must-try for soup lovers.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
- 5 cups Butternut Squash (cubed)
- 1/2 bulb Garlic (bottom half only)
- 1/3 cup Olive Oil
- 1/4 tsp Kosher Salt
- 4 leaves Sage
- 8 oz Feta Chunk
- 32 oz Vegetable Broth (4 cups)
- 2 tbsp Honey
Instructions
- Preheat your oven to 400°F.
- In a Dutch oven, combine olive oil, butternut squash, salt, and sage. Toss to coat.
- Place the feta in the center and surround it with the garlic cut side down. Cover and roast for 45 minutes to 1 hour until tender.
- Remove from the oven; squeeze out the softened garlic into the pot.
- Add honey and vegetable broth. Blend until smooth using a blender or immersion blender.
- Taste and adjust seasoning if necessary before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 10g
- Sodium: 460mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 30mg