Antipasto Salad Recipe
Indulge in the vibrant flavors of our Antipasto Salad, a quick and satisfying dish that brings together the best of Italian antipasto in one bowl. Ideal for busy days or meal prep, this salad is packed with delicious ingredients like salami, olives, marinated artichokes, and a zesty dressing that ties it all together. In just 10 minutes, you can whip up a refreshing low-carb meal that’s perfect as a light lunch or dinner. This keto-friendly dish is versatile enough to serve on its own or as part of a larger spread at gatherings. Enjoy the freshness and heartiness of this salad while keeping your carb count low!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Ingredients
Scale
- 1 lb grape tomatoes (halved)
- 1 cup black olives (sliced)
- 1/2 cup green olives (sliced)
- 1/2 cup sliced pepperoncinis
- 1 cup chopped marinated artichokes
- 4 oz thin-sliced salami (quartered)
- 1 cup preferred cheese (feta and manchego recommended)
- 1/4 cup olive oil
- 1 tablespoon red apple vinegar
- 1 tablespoon dried Italian seasoning
- 1 garlic clove (grated)
- Handful fresh parsley (chopped)
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine grape tomatoes, black olives, green olives, pepperoncinis, marinated artichokes, salami, and cheese.
- In a separate small bowl, whisk together olive oil, red apple vinegar, dried Italian seasoning, grated garlic, and chopped parsley.
- Pour the dressing over the salad mixture and toss until evenly coated.
- Season with salt and pepper to taste before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 320
- Sugar: 3g
- Sodium: 980mg
- Fat: 26g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 30mg
Find it online: https://lowfatflavor.com/antipasto-salad-recipe/