Print

Apple Chicken Meatballs with Spiced Sweet Potatoes

Apple Chicken Meatballs with Spiced Sweet Potatoes
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Apple Chicken Meatballs with Spiced Sweet Potatoes are the perfect blend of sweet and savory, making them an ideal choice for cozy dinners or entertaining guests. These flavorful meatballs combine tender ground chicken with diced apples and aromatic spices, offering a delightful twist to traditional meatballs. Paired with luscious spiced sweet potatoes, this dish is not only comforting but also nutritious, thanks to the wholesome ingredients. Easy to prepare, this recipe invites creativity in the kitchen—whether you enjoy them on a bed of greens or drizzled with maple syrup. Experience a mouthwatering meal that captures the essence of autumn!

Ingredients

Scale
  • 1 lb ground chicken
  • 1 egg
  • 1 tsp olive oil
  • 1/2 of a yellow onion, diced
  • 1/2 of a Granny Smith apple, peeled and diced
  • 1 tsp soy sauce
  • 1/2 c fine breadcrumbs
  • 2 oz cheddar cheese, freshly grated
  • 1/4 cup parsley, chopped
  • 1/4 cup walnuts, finely diced
  • 1 1-inch piece of ginger, grated
  • 1 tsp salt
  • Freshly cracked black pepper and cayenne to taste
  • 2 large or 3 medium sweet potatoes
  • 2 tsp butter
  • 2 Tb maple syrup
  • 1/2 tsp each: cinnamon, coriander, cumin, and nutmeg
  • Salt and cayenne to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Bake sweet potatoes for 60-75 minutes until tender.
  3. Sauté onion and apple in olive oil until softened; cool.
  4. In a bowl, mix chicken, egg, breadcrumbs, cheese, herbs, sautéed mixture, salt, and pepper.
  5. Shape into 2-inch meatballs; place on a greased baking sheet.
  6. Bake for 15 minutes until cooked through.
  7. Mash baked sweet potatoes with butter, maple syrup, and spices.

Nutrition

Find it online: https://lowfatflavor.com/apple-chicken-meatballs-with-spiced-sweet-potatoes/