Blueberry Breakfast Quesadilla
Blueberry Breakfast Quesadilla is a delightful and easy-to-make morning treat that will transform your breakfast routine. This recipe combines sweet, juicy blueberries with creamy cream cheese, all wrapped in a warm tortilla for a deliciously satisfying meal.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: Mexican
Ingredients
Scale
- 1 large flour tortilla (or whole wheat)
- 2–3 tablespoons cream cheese, softened
- ¼ cup fresh blueberries (thawed if frozen)
- 1 teaspoon honey or maple syrup (optional)
- A pinch of cinnamon
- Cooking spray or butter
Instructions
- In a mixing bowl, blend softened cream cheese with honey and cinnamon until smooth.
- Lay the tortilla flat, spread the cream cheese mixture on one half, and top with blueberries before folding it in half.
- Heat a non-stick skillet over medium-low heat; lightly coat with cooking spray or butter.
- Cook the quesadilla for 2-3 minutes on each side until golden brown and crispy.
- Slice into wedges, serve with Greek yogurt or drizzle with honey if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 20mg
Find it online: https://lowfatflavor.com/blueberry-breakfast-quesadilla/