Broccoli Cauliflower Salad with Bacon Recipe

This Broccoli Cauliflower Salad with Bacon Recipe is a delightful dish perfect for summer picnics or gatherings. With its vibrant mix of fresh vegetables and savory turkey bacon, this salad is not only delicious but also low in carbs, making it suitable for various dietary preferences. Its creamy dressing and crunchy textures will impress your guests and keep them coming back for more!

Why You’ll Love This Recipe

  • Quick to Prepare: With a simple prep time of just 10 minutes, you can whip this salad up in no time.
  • Low Carb Delight: This salad offers only 1.9g net carbs per serving, making it an ideal choice for those following a low-carb diet.
  • Flavorful Combination: The blend of crunchy vegetables with savory turkey bacon creates a satisfying taste experience.
  • Versatile Dish: Perfect as a side dish or main course at picnics, potlucks, or family dinners.
  • Make Ahead Option: Prepare it a day in advance for flavors to meld while keeping the turkey bacon crispy until serving.

Tools and Preparation

To create this delicious salad, you’ll need some essential kitchen tools that make the process easier and more efficient.

Essential Tools and Equipment

  • Chef’s knife
  • Cutting board
  • Large salad bowl
  • Whisk
  • Measuring cups and spoons

Importance of Each Tool

  • Chef’s knife: A sharp knife allows you to chop vegetables quickly and safely.
  • Large salad bowl: Provides ample space for mixing all ingredients without spilling.
  • Whisk: Helps combine the dressing ingredients smoothly for a creamy texture.
Broccoli

Ingredients

For the Dressing

  • 1 cup mayonnaise
  • 1 tablespoon Swerve, or other sweetener
  • 2 tablespoons apple cider vinegar

For the Salad

  • 3 cups broccoli florets (raw)
  • 3 cups cauliflower florets (raw)
  • 1/2 red onion, chopped
  • 1/2 cup cheddar cheese, shredded
  • 8 ounces Turkey Bacon, cooked and crumbled
  • 1/2 cup raw pecan pieces
  • salt and black pepper to taste

How to Make Broccoli Cauliflower Salad with Bacon Recipe

Step 1: Prepare the Turkey Bacon

  1. Cook the turkey bacon using your preferred method until crispy.
  2. Allow it to cool before chopping or crumbling into bite-sized pieces. Set aside.

Step 2: Make the Dressing

  1. In a small bowl, combine the mayonnaise, Swerve, and apple cider vinegar.
  2. Whisk until all ingredients are well blended.

Step 3: Chop Vegetables

  1. Chop the broccoli florets, cauliflower florets, and red onion into bite-sized pieces.
  2. Add these chopped vegetables to a large salad bowl along with the cheddar cheese and pecans.

Step 4: Combine Everything

  1. Pour the prepared dressing over the vegetable mixture in the salad bowl.
  2. Mix well to ensure all ingredients are coated evenly.
  3. Gently fold in the turkey bacon. If preparing ahead of time, reserve the turkey bacon to add just before serving for maximum crunch.

Step 5: Chill and Serve

  1. Refrigerate the salad until ready to serve.
  2. Enjoy immediately or let it chill for a few hours; however, feel free to eat it right away for extra crunch!

How to Serve Broccoli Cauliflower Salad with Bacon Recipe

This Broccoli Cauliflower Salad with Turkey Bacon is a versatile dish that can be served in many delightful ways. Here are some serving suggestions to elevate your dining experience.

As a Side Dish

  • Perfect alongside grilled meats for a refreshing contrast.
  • Complements BBQ dishes beautifully, adding crunch to your plate.

As a Main Course

  • Add some protein like grilled chicken or turkey for a hearty meal.
  • Serve it with crusty bread for a filling lunch option.

At Picnics and Potlucks

  • Ideal for summer gatherings, this salad travels well.
  • Keeps fresh in the cooler, making it perfect for outdoor events.

With Extra Toppings

  • Sprinkle additional nuts or seeds for an extra crunch.
  • Add sliced olives or cherry tomatoes for more color and flavor.

How to Perfect Broccoli Cauliflower Salad with Bacon Recipe

To ensure your Broccoli Cauliflower Salad with Turkey Bacon turns out perfectly every time, keep these tips in mind.

  • Choose Fresh Vegetables: Fresh broccoli and cauliflower will provide the best texture and flavor.
  • Adjust Sweetness: Taste the dressing before mixing it into the salad and adjust sweetness if desired.
  • Crisp Turkey Bacon: Cook the Turkey Bacon until crispy to enhance the salad’s texture.
  • Chill Before Serving: Allow the salad to chill in the refrigerator for at least an hour; this enhances the flavors.
  • Mix Gently: When combining ingredients, fold gently to keep vegetables intact and crunchy.

Best Side Dishes for Broccoli Cauliflower Salad with Bacon Recipe

Pairing your Broccoli Cauliflower Salad with Turkey Bacon with complementary side dishes can make your meal even more enjoyable. Here are some delicious options:

  1. Grilled Chicken Skewers: Tender chicken pieces marinated and grilled to perfection.
  2. Roasted Vegetables: A mix of seasonal veggies drizzled with olive oil and roasted until caramelized.
  3. Quinoa Pilaf: Nutty quinoa cooked with herbs, adding a protein boost alongside your salad.
  4. Baked Sweet Potatoes: Sweet potatoes baked until soft, providing a sweet contrast to the savory salad.
  5. Stuffed Bell Peppers: Colorful bell peppers filled with rice and beans make for a satisfying side.
  6. Garlic Breadsticks: Soft breadsticks brushed with garlic butter are perfect for dipping into any remaining dressing.

Common Mistakes to Avoid

When making the Broccoli Cauliflower Salad with Turkey Bacon, it’s easy to make a few common mistakes. Here are some tips to ensure your salad turns out perfectly every time.

  • Using Overcooked Vegetables: Make sure your broccoli and cauliflower remain crisp. Overcooking can lead to mushy vegetables that ruin the salad’s texture.
  • Skipping the Dressing: The dressing ties all ingredients together. Don’t skip this step; whisking together mayonnaise, sweetener, and vinegar is essential for flavor.
  • Forgetting to Chill: Chilling the salad enhances its flavors. If you serve it right away, it may not taste as good as when it’s been refrigerated for a while.
  • Not Adjusting Seasoning: Always taste before serving! Adding salt and pepper according to your preference can elevate the dish significantly.
  • Cutting Ingredients Too Large: Ensure that your veggies and bacon are chopped into bite-sized pieces for easier eating and even distribution of flavors.
Broccoli

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Keep in the coldest part of your refrigerator for best results.

Freezing Broccoli Cauliflower Salad with Bacon Recipe

  • This salad is not recommended for freezing due to the texture changes in fresh vegetables.
  • If necessary, you can freeze the turkey bacon separately but consume within 2 months.

Reheating Broccoli Cauliflower Salad with Bacon Recipe

  • Oven: Preheat oven to 350°F (175°C). Place in an oven-safe dish and cover with foil to prevent drying out.
  • Microwave: Heat in short intervals, stirring frequently until warmed through. Be cautious not to overheat as it may soften the salad too much.
  • Stovetop: Warm over low heat in a skillet, stirring gently until heated through. Add a splash of broth if necessary to keep moisture.

Frequently Asked Questions

Here are some common questions about this Broccoli Cauliflower Salad with Turkey Bacon recipe.

Can I use regular bacon instead of turkey bacon?

Yes, you can use any cooked bacon or substitute it with another protein based on your preference.

How long does the Broccoli Cauliflower Salad last in the fridge?

The salad will last up to 3 days in an airtight container, but it’s best enjoyed fresh.

Is this recipe suitable for meal prep?

Absolutely! This salad is great for meal prep as it keeps well in the refrigerator for several days.

Can I add other vegetables to this salad?

Certainly! Feel free to customize by adding vegetables like bell peppers or carrots for extra crunch and flavor.

What can I use instead of mayonnaise?

You can replace mayonnaise with Greek yogurt for a lighter option or a vegan mayo alternative if desired.

Final Thoughts

This Broccoli Cauliflower Salad with Turkey Bacon is a delightful dish perfect for summer gatherings or everyday meals. Its crunchy texture and rich flavors make it versatile enough to accompany various meals. Don’t hesitate to customize it by adding your favorite ingredients or adjusting seasonings according to your taste!

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Broccoli Cauliflower Salad with Turkey Bacon

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Discover the perfect summer dish with this Broccoli Cauliflower Salad featuring savory turkey bacon. This vibrant, crunchy salad combines fresh broccoli and cauliflower florets with a creamy dressing that is both refreshing and satisfying. Ideal for picnics, potlucks, or family dinners, this low-carb delight is quick to prepare and can be made ahead of time for enhanced flavor.

  • Author: Valerie
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves about 6 people 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Ingredients

Scale
  • 3 cups raw broccoli florets
  • 3 cups raw cauliflower florets
  • 1/2 cup shredded cheddar cheese
  • 1/2 red onion, chopped
  • 8 ounces cooked turkey bacon, crumbled
  • 1 cup mayonnaise
  • 1 tablespoon sweetener (e.g., Swerve)
  • 2 tablespoons apple cider vinegar
  • Salt and black pepper to taste
  • 1/2 cup raw pecan pieces

Instructions

  1. Cook the turkey bacon until crispy; allow it to cool before crumbling.
  2. In a bowl, mix mayonnaise, sweetener, and apple cider vinegar until well blended.
  3. Chop broccoli, cauliflower, and onion into bite-sized pieces; combine in a large bowl with cheddar cheese and pecans.
  4. Pour dressing over vegetables and mix until evenly coated; gently fold in turkey bacon.
  5. Chill in the refrigerator before serving for optimal flavor.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 2g
  • Sodium: 560mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 30mg

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