chicken ham and Cheese Egg Cups

chicken ham and Cheese Egg Cups are an easy, delicious, and healthy make-ahead breakfast recipe! Perfectly suited for busy mornings or meal prep, these savory muffins combine the wonderful flavors of chicken ham, eggs, and mozzarella cheese. They’re baked to perfection in just 30 minutes, making them a great choice for a satisfying on-the-go meal.

Why You’ll Love This Recipe

• Quick Preparation: With only 5 minutes of prep time, you can easily whip these up before you start your day.
• Healthy Option: These egg cups are packed with protein and low in carbs, making them a nutritious choice for breakfast.
• Versatile Ingredients: Customize with your favorite vegetables or cheeses to suit your taste preferences.
• Meal Prep Friendly: Make a batch at the beginning of the week for quick breakfasts that last all week.
• Family-Friendly: Kids love these savory muffins, making them a hit for breakfast or snacks.

Tools and Preparation

To create your chicken ham and Cheese Egg Cups, you’ll need a few essential tools. Having the right equipment makes the process smoother and more enjoyable.

Essential Tools and Equipment

• Muffin tin
• Mixing bowl
• Whisk
• Measuring cup

Importance of Each Tool

• Muffin tin: This is crucial for shaping your egg cups perfectly. It creates individual portions that bake evenly.
• Mixing bowl: A good mixing bowl allows you to combine ingredients easily without spills.
• Whisk: A whisk helps blend the eggs smoothly for a fluffy texture in your egg cups.

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Ingredients

For the Chicken Ham Layer

• 12 slices of chicken chicken ham

For the Egg Mixture

• 12 eggs
• 1/2 cup mozzarella cheese
• Salt
• Pepper

For Garnish

• Green onions

How to Make chicken ham and Cheese Egg Cups

Step 1: Preheat the Oven

First set the oven to 375 degrees Fahrenheit to prepare for baking.

Step 2: Assemble the Ingredients

Next, add the chicken chicken ham slices to a lightly greased muffin tin. Divide the mozzarella cheese among the 12 cups and sprinkle it on top of the chicken chicken ham. Then add the eggs on top of the cheese. Season with salt and pepper according to your taste.

Step 3: Bake

Bake for 15-18 minutes until the egg is fully set and slightly golden on top.

Step 4: Serve

Top with chopped green onions for added flavor and enjoy your delicious chicken ham and Cheese Egg Cups!

These delightful muffins serve about 4-6 people, making them an excellent choice for family breakfasts or meal prep. Enjoy!

How to Serve chicken ham and Cheese Egg Cups

These chicken ham and Cheese Egg Cups are versatile and can be served in various ways to elevate your breakfast experience. Here are some delightful serving suggestions that complement these savory muffins perfectly.

On a Breakfast Platter

• Arrange the egg cups on a large platter, surrounded by fresh fruit, sliced avocados, and whole grain toast for a colorful presentation.

With a Side of Salsa

• Serve your egg cups with a small bowl of salsa for an added kick. The freshness of the salsa pairs well with the cheesy, savory flavors.

Topped with Fresh Herbs

• Garnish each cup with chopped parsley or cilantro. The herbs add a burst of flavor and make your dish look even more appetizing.

Accompanied by Yogurt

• A small bowl of Greek yogurt on the side can offer creaminess and balance out the savory elements of the egg cups.

How to Perfect chicken ham and Cheese Egg Cups

To ensure you achieve the best results when making your chicken ham and Cheese Egg Cups, consider these handy tips.

• Use fresh ingredients: Fresh eggs and quality chicken ham will significantly enhance the flavor and texture.
• Grease the muffin tin well: Prevent sticking by generously greasing your muffin tin before adding ingredients.
• Check doneness visually: Eggs should be fully set but not overcooked. Keep an eye on them while baking.
• Customize fillings: Feel free to add vegetables like bell peppers or spinach for extra nutrition and flavor.
• Let them cool slightly: Allow the egg cups to cool for a few minutes before removing them from the tin for easier handling.
• Store properly: For meal prep, store any leftovers in an airtight container in the fridge for up to four days.

Best Side Dishes for chicken ham and Cheese Egg Cups

Pairing side dishes with your chicken ham and Cheese Egg Cups can create a well-rounded breakfast. Here are some delicious options to consider.

1. Mixed Green Salad
   A light salad with vinaigrette adds freshness to your meal. Use mixed greens, cherry tomatoes, and cucumbers for crunch.

2. Whole Grain Toast
   Toast made from whole grains provides fiber and helps keep you full longer. Spread it with avocado or almond butter for extra flavor.

3. Fruit Salad
   A colorful mix of seasonal fruits offers sweetness that contrasts nicely with savory egg cups. Consider berries, melons, or citrus fruits.

4. Smoothie Bowl
   Blend your favorite fruits with yogurt or plant-based milk, then top it with granola and nuts for a creamy side option.

5. Oven-Roasted Potatoes
   Crispy potatoes seasoned with herbs make for a hearty addition. Bake them alongside the egg cups for convenience.

6. Cottage Cheese
   A bowl of cottage cheese topped with fresh fruit provides additional protein to keep you satisfied throughout the morning.

7. Baked Beans
   A small serving of baked beans can add warmth and comfort to your breakfast plate while providing fiber-rich benefits.

8. Sautéed Spinach
   Lightly sautéed spinach seasoned with garlic is nutritious and brings vibrant color to your meal, making it more appealing.

Common Mistakes to Avoid

When making chicken ham and Cheese Egg Cups, a few common mistakes can affect your results. Here’s what to watch for:

• Skipping the greasing step: Not greasing your muffin tin can lead to sticking. Always use a light coating of oil or cooking spray.
• Overfilling with eggs: Filling the cups too high can cause overflow while baking. Fill each cup just enough to leave room for expansion.
• Neglecting seasoning: Failing to season your eggs will result in bland flavors. Don’t forget to add salt and pepper generously.
• Using cold ingredients: Adding cold eggs can affect cooking time. Allow eggs to reach room temperature before mixing them in.
• Not monitoring baking time: Overbaking can make the cups dry. Keep an eye on them after 15 minutes to find that perfect doneness.

Storage & Reheating Instructions

Refrigerator Storage

• Store chicken ham and Cheese Egg Cups in an airtight container.
• They can be kept in the refrigerator for up to 3 days.

Freezing chicken ham and Cheese Egg Cups

• Place cooled cups in a freezer-safe container or bag.
• They will last in the freezer for up to 2 months.

Reheating chicken ham and Cheese Egg Cups

• Oven: Preheat the oven to 350°F (175°C) and heat for about 10-15 minutes until warmed through.
• Microwave: Place on a microwave-safe plate, cover with a damp paper towel, and heat for 30-60 seconds until warm.
• Stovetop: Heat on low in a non-stick skillet, flipping occasionally until heated throughout.

Frequently Asked Questions

If you have questions about chicken ham and Cheese Egg Cups, you’re not alone! Here are some commonly asked questions:

How do I customize chicken ham and Cheese Egg Cups?

You can add vegetables like spinach, bell peppers, or mushrooms for extra flavor. Experiment with different cheeses too!

Can I use other meats instead of chicken ham?

Absolutely! Feel free to substitute turkey or beef slices depending on your preference.

What is the best way to store leftover egg cups?

Store any leftovers in an airtight container in the refrigerator for freshness.

How long do these egg cups last in the fridge?

Chicken ham and Cheese Egg Cups stay fresh in the fridge for up to three days when stored properly.

Can I meal prep these egg cups?

Yes! They are perfect for meal prep as they are easy to make ahead of time and reheat quickly.

Final Thoughts

Chicken ham and Cheese Egg Cups are a delightful breakfast option that is both easy and versatile. Customize them with your favorite veggies or cheese for a personal touch. Give this recipe a try; it’s sure to become a morning favorite!