Creamy Chicken with Sun-Dried Tomatoes

This Creamy Chicken with Sun-Dried Tomatoes recipe is a delightful dish that brings rich flavors to your table. Perfect for weeknight dinners or special occasions, this one-pan meal combines tender chicken with sun-dried tomatoes in a luscious cream sauce. It’s not just delicious; it’s also keto-friendly, high in protein, and gluten-free. Get ready to impress your family and friends with this simple yet elegant dish!

Why You’ll Love This Recipe

• Quick and Easy: This recipe uses just one pan and takes about 31 minutes from prep to table.
• Rich Flavor: The combination of sun-dried tomatoes, garlic, and Italian herbs creates a flavor explosion.
• Versatile Dish: Pair it with vegetables, pasta, or rice for a complete meal that suits any palate.
• Health-Conscious: With low carbs and high protein, it’s perfect for those on a keto or low-calorie diet.
• Impressive Presentation: Serve it garnished with fresh basil and Parmesan for an eye-catching dish.

Tools and Preparation

To create the perfect creamy chicken dish, you’ll need some essential tools. These will help streamline your cooking process and ensure great results.

Essential Tools and Equipment

• Skillet
• Whisk
• Measuring cups and spoons
• Cutting board
• Knife

Importance of Each Tool

• Skillet: A good skillet allows for even heat distribution, crucial for browning chicken properly.
• Whisk: Essential for mixing the cornstarch into the sauce smoothly without lumps.
• Measuring cups and spoons: Accurate measurements ensure you achieve the right balance of flavors.
• Cutting board & Knife: For safe and efficient chopping of ingredients like garlic and basil.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

This creamy chicken is made in just one pan. Delicious, creamy, tomatoey and full of flavors. Keto, high-protein and gluten-free.

Chicken Ingredients

• 1 tbsp olive oil
• 4 chicken thighs (boneless, skinless)
• Salt and black pepper (to taste)

Flavoring Ingredients

• 2 cloves garlic (minced)
• 1 tbsp Italian seasoning
• 1 tsp oregano
• ¼ tsp red pepper flakes
• ½ cup sun-dried tomatoes (drained and thinly sliced)

Sauce Ingredients

• 1 cup chicken stock
• ½ cup heavy cream
• ¼ cup Parmesan (grated)
• 1 tbsp cornstarch

Garnish Ingredients

• ¼ cup fresh basil leaves (chopped)

How to Make Creamy Chicken with Sun-Dried Tomatoes

Step 1: Brown the Chicken

Heat up the skillet to medium-high heat. Add olive oil and brown the chicken thighs for 2-3 minutes on each side. Season with salt and pepper. Once browned, remove them from the skillet and set aside.

Step 2: Sauté Aromatics

In the same skillet, add minced garlic, Italian seasoning, oregano, red pepper flakes, and sun-dried tomatoes. Sauté for about 2-3 minutes until fragrant.

Step 3: Prepare the Cream Sauce

Pour in the chicken stock along with heavy cream. Add grated Parmesan cheese to the mixture. Sprinkle in cornstarch while whisking immediately to dissolve it into the cream.

Step 4: Cook the Chicken

Return the browned chicken thighs back into the skillet. Ensure they are covered by the sauce. Lower the heat, cover with a lid, and cook for 15-20 minutes until fully cooked through. Stir occasionally to prevent sticking.

Step 5: Final Touches

Once cooked, stir in freshly chopped basil leaves before removing from heat. Serve warm by spooning sauce over each chicken thigh. Optionally sprinkle additional Parmesan cheese, sun-dried tomatoes, and basil on top for extra flavor before serving.

Enjoy your flavorful Creamy Chicken with Sun-Dried Tomatoes, perfect for any dinner occasion!

How to Serve Creamy Chicken with Sun-Dried Tomatoes

Serving creamy chicken with sun-dried tomatoes can elevate your dinner experience. This dish is rich and flavorful, making it perfect for various occasions. Here are some serving suggestions to complement your meal.

With Fresh Salad

• A crisp green salad adds freshness and balances the richness of the creamy sauce. Use mixed greens, cherry tomatoes, and a light vinaigrette.

Over Rice or Quinoa

• Serve the chicken and sauce over fluffy rice or quinoa for a satisfying meal. The grains will soak up the delicious sauce.

With Garlic Bread

• Pair this dish with warm garlic bread to enjoy every bit of the creamy sauce. It’s great for dipping!

Topped with Extra Herbs

• Garnish your chicken with additional fresh basil or parsley for a pop of color and flavor. This adds freshness to each bite.

How to Perfect Creamy Chicken with Sun-Dried Tomatoes

To achieve the best results with creamy chicken and sun-dried tomatoes, consider these handy tips for preparation and cooking.

• Use Fresh Ingredients: Fresh herbs and quality chicken enhance the overall flavor of the dish.
• Adjust Seasoning: Taste as you cook; you can always add more salt or pepper based on your preference.
• Control Heat Carefully: Maintain medium heat when cooking to avoid burning the sauce while ensuring that the chicken cooks thoroughly.
• Thicken Sauce Properly: Ensure you whisk cornstarch well into the cream to prevent clumping, resulting in a smooth sauce.
• Let It Rest: Allowing the dish to rest for a few minutes after cooking helps the flavors meld together beautifully.
• Experiment with Vegetables: Add in spinach or mushrooms during cooking for extra nutrition and flavor.

Best Side Dishes for Creamy Chicken with Sun-Dried Tomatoes

Pairing side dishes with creamy chicken enhances its flavors and creates a well-rounded meal. Here are some excellent options:

1. Steamed Broccoli: A simple steamed broccoli side brings brightness and crunch that complements the creaminess.
2. Roasted Asparagus: Roasting asparagus adds depth of flavor, making it an elegant accompaniment that pairs well with chicken.
3. Cauliflower Mash: For a low-carb option, serve cauliflower mash instead of traditional mashed potatoes; it’s creamy and delicious.
4. Zucchini Noodles: Light and refreshing, zucchini noodles are a great alternative to pasta that soak up the sauce beautifully.
5. Mixed Vegetable Stir-Fry: A colorful stir-fry of bell peppers, carrots, and snap peas provides a nutritious crunch alongside your main dish.
6. Couscous Salad: Light couscous salad with lemon dressing adds zest and texture that pairs wonderfully with rich flavors.

Common Mistakes to Avoid

Avoiding common mistakes can ensure your Creamy Chicken with Sun-Dried Tomatoes turns out perfectly every time. Here are some pitfalls to steer clear of:

• Overcooking the chicken: This can lead to dry, tough meat. Use a meat thermometer to check for doneness, aiming for an internal temperature of 165°F (74°C).
• Skipping the resting period: Letting the chicken rest after cooking allows juices to redistribute. This ensures juiciness when you cut into it.
• Neglecting to season properly: Under-seasoned dishes can taste bland. Always taste your sauce and adjust salt and pepper before serving.
• Using low-quality sun-dried tomatoes: Quality ingredients make a difference. Choose well-packed, flavorful sun-dried tomatoes for maximum taste impact.
• Not whisking cornstarch thoroughly: Failing to disperse cornstarch can cause clumps in your sauce. Always whisk it in immediately after adding it to prevent lumps.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Keep in the refrigerator for up to 3 days.

Freezing Creamy Chicken with Sun-Dried Tomatoes

• Allow the dish to cool completely before freezing.
• Store in a freezer-safe container for up to 3 months.

Reheating Creamy Chicken with Sun-Dried Tomatoes

• Oven: Preheat to 350°F (175°C), cover with foil, and heat for about 20 minutes until warmed through.
• Microwave: Place in a microwave-safe dish, cover, and heat on medium power for 2-3 minutes or until hot.
• Stovetop: Heat over medium-low heat, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some common questions about making Creamy Chicken with Sun-Dried Tomatoes.

Can I use chicken breasts instead of thighs?

Yes! Chicken breasts work well but may cook faster, so adjust the cooking time accordingly.

Is this recipe suitable for meal prep?

Absolutely! It stores well and is perfect for meal prepping lunches or dinners.

How can I customize my Creamy Chicken with Sun-Dried Tomatoes?

Feel free to add vegetables like spinach or mushrooms for extra nutrition and flavor!

What can I serve with this creamy chicken?

Pair it with pasta, rice, or a fresh salad for a balanced meal that complements the dish nicely.

Can I make this recipe dairy-free?

You can substitute heavy cream with coconut milk or other plant-based creams and omit cheese or use dairy-free alternatives.

Final Thoughts

This Creamy Chicken with Sun-Dried Tomatoes is not only delicious but also versatile enough for any dinner table. With simple ingredients and easy preparation, it’s perfect for weeknight meals. Customize it by adding your favorite vegetables or spices, making it your own delightful creation!