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Creamy Spinach and Mushroom Stuffed Spaghetti Squash

Creamy Spinach and Mushroom Stuffed Spaghetti Squash
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Creamy Spinach and Mushroom Stuffed Spaghetti Squash is a delightful and nutritious dish that combines the earthy flavors of mushrooms with the vibrant freshness of spinach, all nestled within tender roasted spaghetti squash. This dish not only pleases the palate but also adds a burst of color to your table, making it perfect for weeknight dinners or gatherings. The creamy filling, enriched with cream cheese and Parmesan, creates a satisfying meal that can easily be customized to fit your taste. Enjoy this wholesome, veggie-packed dish that’s both comforting and healthy.

Ingredients

Scale
  • 1 medium spaghetti squash
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 8 ounces mushrooms, sliced
  • 4 cups fresh spinach
  • 1/2 cup cream cheese, softened
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup shredded mozzarella cheese

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Halve the spaghetti squash lengthwise and scoop out the seeds. Drizzle with olive oil and season with salt and pepper.
  3. Place cut side down on a baking sheet and roast for about 30-35 minutes until tender.
  4. In a skillet over medium heat, sauté onion in olive oil until translucent. Add garlic and mushrooms; cook until mushrooms are browned. Stir in spinach until wilted.
  5. In a mixing bowl, combine cream cheese, Parmesan, nutmeg, and the cooked mixture; season to taste.
  6. Scrape out spaghetti strands from roasted squash and mix them with the filling.
  7. Spoon mixture back into squash halves, top with mozzarella, and bake for an additional 10-15 minutes until bubbly.

Nutrition

Find it online: https://lowfatflavor.com/creamy-spinach-and-mushroom-stuffed-spaghetti-squash/