Crispy Buffalo Tofu Tacos
Crispy Buffalo Tofu Tacos are a delectable twist on traditional tacos, showcasing spicy, crunchy tofu that everyone will love. Perfect for any occasion, these tacos are incredibly easy to prepare and will satisfy both vegans and meat lovers alike. Made with crispy tofu coated in zesty buffalo sauce, they provide an exciting flavor explosion that pairs beautifully with fresh toppings like guacamole and cabbage. Whether you’re hosting a taco night or enjoying a casual meal, these tacos are sure to impress!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 1 (16 oz) package super firm or extra firm tofu
- 1/3 cup plain plant-based milk
- 1/3 cup all-purpose flour
- 1/2 teaspoon granulated garlic
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup panko breadcrumbs
- 1 cup buffalo sauce
- 6–8 corn tortillas
- Optional toppings: guacamole, coleslaw, fresh cabbage, salsa, pico de gallo
Instructions
- Preheat your oven to 450°F.
- Pat the tofu dry and tear it into bite-sized chunks.
- In a mixing bowl, combine plant-based milk, flour, granulated garlic, paprika, salt, and black pepper to create a batter. Coat the tofu pieces in the batter.
- Sprinkle panko breadcrumbs over the battered tofu and mix gently until coated.
- Spread the tofu onto a greased baking sheet and bake for 15-20 minutes or until golden brown, flipping halfway through.
- Toss the baked tofu in buffalo sauce until well-coated.
- Heat tortillas and assemble your tacos with desired toppings.
Nutrition
- Serving Size: 2 tacos (150g)
- Calories: 320
- Sugar: 2g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://lowfatflavor.com/crispy-buffalo-tofu-tacos/