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Gluten Free Mongolian Beef with Broccoli

Gluten Free Mongolian Beef
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Indulge in the delightful flavors of Gluten Free Mongolian Beef with Broccoli, a quick and satisfying meal perfect for busy weeknights or entertaining guests. This soy-free and gluten-free dish features tender flank steak and vibrant broccoli, all enveloped in a rich, savory sauce made with coconut aminos and beef broth. It’s a healthier take on a classic favorite that you can easily whip up at home. Serve it over fluffy rice or light cauliflower rice for a complete meal that’s both delicious and nutritious. Enjoy the tastes of your favorite takeout right from your kitchen!

Ingredients

Scale
  • 1/3 cup coconut aminos
  • 1/4 cup beef broth
  • 1 tbsp rice vinegar (sub apple cider vinegar for AIP)
  • 3 cloves garlic (minced)
  • 1 thumb ginger (grated)
  • 2 tsp coconut sugar
  • Salt and pepper
  • 2 tsp arrowroot starch
  • 3–4 tbsp avocado oil (divided)
  • 1 1/2 cup broccoli florets
  • 1 tsp sea salt (divided)
  • 1/2 tsp black pepper (omit for AIP)
  • 1.5 lb flank steak
  • 2 tbsp arrowroot starch
  • 3 green onions (sliced into 1" strips)

Instructions

  1. In a bowl, whisk together coconut aminos, beef broth, garlic, ginger, coconut sugar, arrowroot starch, salt, and pepper to create the sauce; set aside.
  2. Heat 1-2 tbsp avocado oil in a large skillet over medium heat; add broccoli with a pinch of salt and pepper. Cook for 6-7 minutes until tender, then remove from pan.
  3. Season flank steak with salt and pepper; slice against the grain into bite-sized pieces and coat with arrowroot starch.
  4. In the same skillet, heat 2 tbsp avocado oil over medium-high heat; sear steak in batches for 2-3 minutes per side until crispy.
  5. Pour the prepared sauce into the skillet, scraping browned bits from the pan as it simmers for 3-4 minutes to thicken.
  6. Return broccoli and green onions to the skillet; toss everything to combine before serving.

Nutrition

Find it online: https://lowfatflavor.com/gluten-free-mongolian-beef/