Keto Cheeseburger Casserole
Satisfy your cravings with this delicious Keto Cheeseburger Casserole, a hearty low-carb meal that captures the classic flavors of a cheeseburger in a convenient casserole form. Perfect for busy weeknights, gatherings, or meal prep, this dish comes together quickly and is sure to please the entire family—especially those picky eaters.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 lbs extra lean ground beef
- 2 tsp coarse kosher salt
- ¼ cup avocado oil mayonnaise
- ¼ tsp black pepper
- 1 tbsp minced garlic
- olive oil spray
- ¼ cup unsweetened ketchup
- 1 medium onion (finely chopped)
- 1 ½ cup shredded sharp cheddar (divided)
- 2 tbsp olive oil
- 1 tbsp mustard
Instructions
- Preheat oven to 400°F and spray a 2-quart baking dish with olive oil.
- In a large skillet, heat olive oil over medium-high heat. Add chopped onions and ground beef; cook until browned (about 5 minutes). Drain excess liquid.
- Stir in black pepper, garlic, and salt; cook for another few minutes.
- Mix in ketchup, mayonnaise, mustard, and one cup of cheddar cheese.
- Transfer mixture to the baking dish and top with remaining cheese.
- Bake for about 15 minutes or until cheese is melted and bubbly. For crispiness, broil for an additional 1-2 minutes if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 450
- Sugar: 3g
- Sodium: 850mg
- Fat: 31g
- Saturated Fat: 12g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 105mg
Find it online: https://lowfatflavor.com/keto-cheeseburger-casserole/