Keto Chicken Alfredo Soup
Indulge in the comforting warmth of Keto Chicken Alfredo Soup, a delightful twist on the classic chicken alfredo dish transformed into a creamy, low-carb soup. This dish is perfect for chilly evenings, ensuring that you savor every spoonful without straying from your keto lifestyle. With rich flavors from heavy cream and Parmesan cheese, this soup is not only satisfying but also quick to prepare—ready in just 20 minutes! Whether enjoyed alone or paired with a fresh salad, this recipe is family-friendly and sure to please everyone at the table.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1/4 cup onion (chopped)
- 3 garlic cloves (minced)
- 1/4 cup butter (divided)
- 3/4 cup heavy whipping cream
- 2 oz cream cheese
- 3/4 tsp Italian seasoning
- 1/8 tsp pepper
- 3/4 cup grated Parmesan cheese
- 1 1/2 cups chicken broth
- 2 cups cooked chicken breast (cubed)
- 2 cups frozen broccoli (cooked and drained)
Instructions
- Prepare your ingredients: Ensure chicken and broccoli are pre-cooked.
- Sauté onion and garlic in a medium saucepan with 1 tbsp butter over medium heat for 4-5 minutes until softened.
- Add remaining butter, heavy whipping cream, and cream cheese; whisk until melted and smooth.
- Stir in Italian seasoning, pepper, and Parmesan cheese; bring to a gentle simmer for about 3 minutes.
- Pour in chicken broth, return to a simmer, then add cooked chicken and broccoli. Simmer for another 5 minutes until everything is heated through.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 367
- Sugar: 2g
- Sodium: 850mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 120mg
Find it online: https://lowfatflavor.com/keto-chicken-alfredo-soup/