Maple Roasted Acorn Squash
Maple Roasted Acorn Squash is a delightful side dish that beautifully marries sweet and savory flavors, making it an essential addition to your autumn table. This recipe transforms acorn squash into a caramelized treat enhanced by a homemade maple glaze and a sprinkle of cinnamon. Ready in just 50 minutes, this dish is perfect for holiday celebrations or cozy family dinners, bringing warmth and comfort to your dining experience.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 acorn squash (about 1.5 pounds each)
- 2 tablespoons olive oil
- 1.5 tablespoons pure maple syrup
- 0.25 teaspoon ground cinnamon
- 0.5 teaspoon kosher salt
Instructions
- Preheat your oven to 400°F.
- Line a baking sheet with parchment paper for easy cleanup.
- Cut each acorn squash in half lengthwise and remove the seeds.
- Slice the squash into ½-inch thick half-moons.
- In a mixing bowl, whisk together olive oil, maple syrup, cinnamon, and salt.
- Toss the squash slices in the glaze until evenly coated.
- Spread the coated squash on the baking sheet in a single layer.
- Bake for about 40 minutes until tender and caramelized.
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 140
- Sugar: 12g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://lowfatflavor.com/maple-roasted-acorn-squash/