Maple Turkey Bacon Pancake Muffins: A Sweet 180-Calorie Delight
Maple Turkey Bacon Pancake Muffins are the perfect blend of savory and sweet, providing a delicious and convenient breakfast option. Each muffin is infused with the delightful flavors of fluffy pancakes and turkey bacon, making them a satisfying treat for busy mornings or special occasions. With just 180 calories per muffin, you can indulge in this healthy twist on a classic breakfast favorite. Easy to prepare in under 20 minutes, these muffins are portable and versatile enough to enjoy any time of day. Whether you drizzle them with extra maple syrup or pair them with fresh fruit, they’re sure to please everyone at your table!
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Total Time: 33 minutes
- Yield: Makes approximately 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 ½ cups all-purpose flour
- 2 tablespoons granulated sugar
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- 1 large egg
- 1 cup buttermilk
- ¼ cup maple syrup, plus more for serving
- 2 tablespoons melted unsalted butter
- ½ cup cooked and crumbled turkey bacon
Instructions
- Preheat your oven to 375°F (190°C) and grease a muffin tin.
- In a large bowl, mix together flour, sugar, baking powder, baking soda, and salt.
- In another bowl, whisk together the egg, buttermilk, maple syrup, and melted butter.
- Combine the wet ingredients into the dry ingredients and stir gently until just mixed; fold in the turkey bacon.
- Fill each muffin cup about two-thirds full with batter.
- Bake for 15-18 minutes until golden brown and a toothpick comes out clean.
- Cool briefly before serving warm with extra maple syrup.
Nutrition
- Serving Size: 1 muffin (60g)
- Calories: 180
- Sugar: 6g
- Sodium: 230mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 45mg