Stuffed Bell Peppers Without Rice
Experience a delightful twist on a classic dish with our Stuffed Bell Peppers Without Rice. This healthy, low-carb recipe is perfect for weeknight dinners, meal prep, or gatherings with family and friends. By omitting rice and filling the peppers with flavorful ground beef, cheese, and spices, each bite is packed with taste while still being light and satisfying. The versatility of this dish allows you to customize the ingredients according to your preferences, making it a favorite for everyone at the table. Easy to prepare and deliciously comforting, these stuffed bell peppers are sure to become a regular feature in your meal rotation.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound ground beef
- 2 eggs
- 1 medium onion, diced
- 2 celery stalks, sliced
- ½ cup ketchup
- ½ cup cheddar cheese, shredded
- ¼ cup parmesan cheese
- ¼ cup almond flour
- 1 tablespoon minced garlic
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon chili powder
- 2 teaspoon salt
- ½ teaspoon pepper
- 6 bell peppers
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, mix together ground beef, eggs, ketchup, diced onion, sliced celery, shredded cheddar cheese, parmesan cheese, almond flour, minced garlic, olive oil, oregano, chili powder, salt, pepper.
- Clean the bell peppers by slicing off the tops and removing seeds and ribs.
- Fill each pepper evenly with the beef mixture and place them upright on a baking sheet.
- Bake for 45 minutes until the internal temperature reaches 160°F (71°C).
- Serve hot and enjoy!
Nutrition
- Serving Size: 1 stuffed pepper (approximately 250g)
- Calories: 352
- Sugar: 7g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 130mg
Find it online: https://lowfatflavor.com/stuffed-bell-peppers-without-rice/