Vegan Creamy Sun Dried Tomato Pasta Recipe
This Vegan Creamy Sun Dried Tomato Pasta Recipe is a delightful dish that marries rich flavors with wholesome ingredients. Perfect for a cozy dinner or a quick weeknight meal, this pasta recipe showcases the vibrant taste of sun-dried tomatoes, complemented by creamy coconut milk and aromatic herbs. It’s not only a feast for the senses but also an easy-to-make dish that everyone will love.
Why You’ll Love This Recipe
- Easy to Prepare: With just a few simple steps, you can have a gourmet meal ready in under 30 minutes.
- Flavor-Packed: The combination of sun-dried tomatoes, garlic, and balsamic vinegar creates a robust flavor profile that excites the palate.
- Versatile Meal: This recipe is perfect for any occasion—whether it’s a casual family dinner or a special gathering.
- Healthy Ingredients: Packed with nutritious components like arugula and nutritional yeast, it’s both satisfying and good for you.
- Dairy-Free Delight: Enjoy all the creaminess without any dairy, making it suitable for various dietary preferences.
Tools and Preparation
Before diving into this delicious recipe, gather your kitchen tools to ensure smooth preparation.
Essential Tools and Equipment
- Skillet
- Pot
- Mixing spoon
- Measuring spoons
- Knife
Importance of Each Tool
- Skillet: Ideal for sautéing aromatics and simmering the sauce to develop rich flavors.
- Pot: Necessary for boiling water to cook the gluten-free fettuccine perfectly.

Ingredients
This creamy vegan fettuccine features a flavorful sun-dried tomato sauce with hints of garlic, balsamic vinegar, and coconut cream. Perfectly tossed with arugula and herbs for a wholesome Italian-inspired meal!
For the Pasta Base
- 4 servings gluten free fettuccine
- 4 garlic cloves minced
For the Sauce
- 10 sun dried tomatoes chopped
- 1 tbsp italian seasoning
- 1 tbsp balsamic vinegar
- 3 tbsp tomato paste
- 2 cups cherry tomatoes
- 1 cup water or vegetable broth
For Creaminess
- 7 oz full fat canned coconut milk (thick cream only half of a can)
- 3 tbsp nutritional yeast
- salt and pepper to taste
For Garnish
- 2 cups baby arugula
- ½ cup flat leaf parsley chopped
- vegan parmesan optional
How to Make Vegan Creamy Sun Dried Tomato Pasta Recipe
Step 1: Cook Pasta
Boil water in a pot and cook gluten-free fettuccine according to package instructions until al dente.
Step 2: Sauté Aromatics
In a heated skillet, add water, broth, or oil. Sauté minced garlic and chopped sun-dried tomatoes for 2 minutes. Add more water as needed to prevent sticking.
Step 3: Caramelize Flavors
Mix in Italian seasoning, balsamic vinegar, and tomato paste. Cook for 2-3 minutes until caramelized for deeper flavor.
Step 4: Simmer Sauce
Add cherry tomatoes and your choice of water or vegetable broth to the skillet. Cover and cook for 3-4 minutes until tomatoes are soft. Smash them gently with a spoon to release juices.
Step 5: Stir in Coconut Milk
Add thick coconut milk and nutritional yeast into the mixture. Season with salt and pepper. Let it simmer for about 5-10 minutes until thickened.
Step 6: Combine Pasta and Sauce
Drain your cooked pasta and add it directly into the skillet. Toss everything together with fresh arugula until well combined.
Step 7: Serve
Top your dish with chopped parsley and optional vegan parmesan before serving up this delicious pasta!
Enjoy your meal!
How to Serve Vegan Creamy Sun Dried Tomato Pasta Recipe
This Vegan Creamy Sun Dried Tomato Pasta is not only delicious but also versatile. You can serve it in various ways to enhance the dining experience and cater to different tastes.
Pair with a Fresh Salad
- A mixed green salad with a light vinaigrette complements the creamy pasta well, adding freshness and crunch.
Add Toasted Bread
- Serve with slices of toasted bread or garlic bread for a delightful crunch that pairs perfectly with the rich sauce.
Include Grilled Vegetables
- Grilled zucchini, bell peppers, or asparagus can add a smoky flavor and extra nutrients to your meal.
Garnish with Fresh Herbs
- Top your pasta with extra parsley or basil for an aromatic touch that boosts flavor and presentation.
Drizzle with Olive Oil
- A drizzle of high-quality olive oil before serving adds richness and enhances the overall taste of the dish.
How to Perfect Vegan Creamy Sun Dried Tomato Pasta Recipe
Achieving perfection in your Vegan Creamy Sun Dried Tomato Pasta is easier than you think! Here are some essential tips:
- Use high-quality sun-dried tomatoes: Opt for sun-dried tomatoes packed in oil for more flavor and richness.
- Adjust seasoning: Taste as you go! Adjust salt, pepper, and balsamic vinegar to suit your preference.
- Add more creaminess: For an even creamier sauce, increase the amount of coconut milk or add a splash more nutritional yeast.
- Cook pasta al dente: This ensures that the pasta holds its shape and texture when tossed with the sauce.
- Incorporate seasonal vegetables: Feel free to add seasonal veggies like spinach or mushrooms for added nutrients and flavors.
- Make it ahead: This dish can be made ahead of time. Reheat gently on low heat while adding a splash of water or broth to loosen it up.
Best Side Dishes for Vegan Creamy Sun Dried Tomato Pasta Recipe
Pairing side dishes with your Vegan Creamy Sun Dried Tomato Pasta enhances its flavors. Here are some great options:
- Garlic Roasted Broccoli: Toss broccoli florets with olive oil and garlic, then roast until crispy. This adds a nutritious crunch.
- Caprese Salad Skewers: Stack cherry tomatoes, fresh basil, and vegan mozzarella on skewers for a fresh bite-sized treat.
- Zucchini Noodles: Lightly sauté zucchini noodles in olive oil for a low-carb side that complements the main dish beautifully.
- Crispy Bruschetta: Top toasted baguette slices with diced tomatoes, basil, and balsamic glaze for an Italian classic.
- Stuffed Bell Peppers: Fill bell peppers with quinoa, vegetables, and spices for a hearty side that’s packed with flavor.
- Vegan Caesar Salad: A creamy dressing made from cashews gives this salad a rich taste while keeping it plant-based.
Common Mistakes to Avoid
When preparing your Vegan Creamy Sun Dried Tomato Pasta Recipe, it’s easy to make a few common mistakes. Here’s how to avoid them for a perfect dish.
- Ignoring the Cooking Time: Overcooking the pasta can lead to mushy results. Always check the package instructions and taste test for doneness.
- Not Using Enough Seasoning: A bland dish can ruin your meal. Season your sauce adequately with salt and pepper to enhance flavors.
- Skipping the Smash: Failing to smash the cherry tomatoes means missing out on their flavor infusion. Take a moment to smash them in the skillet for a richer sauce.
- Using Low-Fat Coconut Milk: Low-fat alternatives can lead to a less creamy texture. Use full-fat canned coconut milk for that rich creaminess you desire.
- Forgetting Fresh Herbs: Fresh herbs add brightness but can be easily overlooked. Don’t skip adding arugula and parsley—they elevate the dish significantly.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover pasta in an airtight container.
- It will last up to 3 days in the fridge.
Freezing Vegan Creamy Sun Dried Tomato Pasta Recipe
- Place cooled pasta in freezer-safe containers or bags.
- It can be frozen for up to 2 months for best quality.
Reheating Vegan Creamy Sun Dried Tomato Pasta Recipe
- Oven: Preheat oven to 350°F (175°C) and cover with foil. Heat until warmed through, about 15-20 minutes.
- Microwave: Place in a microwave-safe bowl, cover loosely, and heat for 1-2 minutes, stirring halfway through.
- Stovetop: Add a splash of water or broth in a skillet over medium heat. Stir frequently until heated, about 5-7 minutes.
Frequently Asked Questions
Here are some common questions about making this recipe.
Can I make this Vegan Creamy Sun Dried Tomato Pasta Recipe gluten-free?
Yes, simply use gluten-free fettuccine or any gluten-free pasta of your choice.
What can I substitute for nutritional yeast?
You can use ground cashews or omit it entirely if you prefer a different flavor profile.
How do I customize my Vegan Creamy Sun Dried Tomato Pasta Recipe?
You can add vegetables like spinach, zucchini, or bell peppers for extra nutrition and color.
Is there a way to make this dish spicier?
Absolutely! Add crushed red pepper flakes during cooking for an extra kick of heat.
Final Thoughts
This Vegan Creamy Sun Dried Tomato Pasta Recipe is not only delicious but also versatile! You can easily customize it with seasonal vegetables or additional herbs. Give it a try; it’s perfect for weeknight dinners or impressing guests with its rich flavors and creamy texture!
Vegan Creamy Sun Dried Tomato Pasta
Indulge in this easy Vegan Creamy Sun Dried Tomato Pasta Recipe that’s rich and flavorful. Try it tonight for an unforgettable meal!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
Ingredients
- 4 servings gluten-free fettuccine
- 10 sun-dried tomatoes, chopped
- 7 oz full-fat canned coconut milk
- 4 garlic cloves, minced
- 2 cups cherry tomatoes
- 3 tbsp nutritional yeast
- 1 tbsp Italian seasoning
- 1 tbsp balsamic vinegar
- 2 cups baby arugula
Instructions
- Boil water in a pot and cook gluten-free fettuccine until al dente.
- In a skillet, sauté minced garlic and sun-dried tomatoes with water or broth for 2 minutes.
- Add Italian seasoning, balsamic vinegar, and tomato paste; cook for 2-3 minutes until caramelized.
- Mix in cherry tomatoes and broth; cover and simmer for 3-4 minutes until soft.
- Stir in coconut milk and nutritional yeast; season with salt and pepper to taste. Simmer for another 5-10 minutes until thickened.
- Combine cooked pasta with the sauce and toss with fresh arugula.
- Serve topped with parsley and optional vegan parmesan.
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 480
- Sugar: 6g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 18g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 0mg